Haitao Liu

Haitao Liu

Beihang University

Bilibili

2025.07-2025.12

2025.07.01

- ![222EF850-1FC8-44CC-B4E1-DBFD594A60E8](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo222EF850-1FC8-44CC-B4E1-DBFD594A60E8.jpeg) - ![190635DA-1FF4-46F2-8F58-CBB0D8FCE2BD](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo190635DA-1FF4-46F2-8F58-CBB0D8FCE2BD.jpeg)

2025.07.04

- ![9AEE353A-AB5D-4506-993A-679101FEDBF0](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo9AEE353A-AB5D-4506-993A-679101FEDBF0.jpeg) - ![DC80B2F1-7938-46A6-962A-0023F33AF252](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoDC80B2F1-7938-46A6-962A-0023F33AF252.jpeg)

2025.07.07

- ![5692EA1D-BDD6-4D0C-8878-D6B8011AD7AE_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo5692EA1D-BDD6-4D0C-8878-D6B8011AD7AE_4_5005_c.jpeg) - ![DA9ADA31-7962-46E9-9AE5-7BD0C142CA46_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoDA9ADA31-7962-46E9-9AE5-7BD0C142CA46_4_5005_c.jpeg)

2025.7.10: 有事回家，下次记录运动得7月底啦~

2025.08.04

- ![8636F7C2-A048-47D1-84D5-97C9F398117A](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo8636F7C2-A048-47D1-84D5-97C9F398117A.jpeg) - ![A8FD3A4E-FF13-45BE-BCA5-4535EB9955CF](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoA8FD3A4E-FF13-45BE-BCA5-4535EB9955CF.jpeg)

2025.08.06

- ![DF14A656-18A8-4C22-8C46-963DFCA8CC74](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoDF14A656-18A8-4C22-8C46-963DFCA8CC74.jpeg)

2025.08.09

俯卧撑：20个
第一个图应该是椭圆机，点错了😂

- ![D4472702-168C-4A2A-8657-220A6263914E](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoD4472702-168C-4A2A-8657-220A6263914E.jpeg) - ![92595AEA-A7E4-49C6-8215-1908F90FA94A](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo92595AEA-A7E4-49C6-8215-1908F90FA94A.jpeg)

2025.08.10

俯卧撑：20个

2025.08.11

俯卧撑：20个

- ![7CBA6C8E-3443-46C9-9C3E-713D856590A1](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo7CBA6C8E-3443-46C9-9C3E-713D856590A1.jpeg) - ![B92EA097-CB36-474F-B8F2-89C009D43D63](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoB92EA097-CB36-474F-B8F2-89C009D43D63.jpeg)

2025.08.13

- ![9CDCE86A-30BF-437A-8302-CC714731DFA4_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo9CDCE86A-30BF-437A-8302-CC714731DFA4_4_5005_c.jpeg) - [Video](https://www.bilibili.com/video/BV1fPY4zgExU)

2025.08.15

俯卧撑：20个

- ![A05B6CF5-333A-4483-96AE-38A5ABA5E4AD](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoA05B6CF5-333A-4483-96AE-38A5ABA5E4AD.jpeg) - ![A509F507-B632-4410-B7F8-15D7CDB52F8D](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoA509F507-B632-4410-B7F8-15D7CDB52F8D.jpeg)

2025.08.18

俯卧撑：20个

- ![E050E804-E2E6-4F7F-B443-E91CE8BEB6C9_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoE050E804-E2E6-4F7F-B443-E91CE8BEB6C9_4_5005_c.jpeg) - ![A12F155E-1A06-4B20-8CB4-F9391C7B8956](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoA12F155E-1A06-4B20-8CB4-F9391C7B8956.jpeg)

2025.08.20

羽毛球忘记记录了，啊啊啊啊啊，本来一个小时，只记录了20多分钟 😭

- ![61076A80-3B24-40B1-8670-99A299946A16_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo61076A80-3B24-40B1-8670-99A299946A16_4_5005_c.jpeg) - [视频]()

2025.08.22

俯卧撑：20个

- ![C6F79977-3481-438F-9DB7-5FF868732FDE_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoC6F79977-3481-438F-9DB7-5FF868732FDE_4_5005_c.jpeg) - ![58E2D396-5867-4EE5-80D9-AA48FA542F20_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo58E2D396-5867-4EE5-80D9-AA48FA542F20_4_5005_c.jpeg)

2025.08.23

俯卧撑：20个

2025.08.26

- ![9D65DFDF-E73C-4B47-8C91-B93CE88A07FA](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo9D65DFDF-E73C-4B47-8C91-B93CE88A07FA.jpeg) - ![F3730D0C-019D-4F94-9A8C-D64D486A1292](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoF3730D0C-019D-4F94-9A8C-D64D486A1292.jpeg)

2025.08.28

- ![4C1C7C70-1E95-4CCA-A0D3-A762D80B8471](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo4C1C7C70-1E95-4CCA-A0D3-A762D80B8471.jpeg) - ![AEC816B6-A35F-4297-AE5E-D9AB57835CD6](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoAEC816B6-A35F-4297-AE5E-D9AB57835CD6.jpeg)

开启新的一月锻炼计划，加油～

2025.09.01

- ![EADD67DF-C89A-442A-907A-1BD3C394DC15](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoEADD67DF-C89A-442A-907A-1BD3C394DC15.jpeg) - ![445EF94D-5F61-42D8-9E22-F9374DEB65E6](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo445EF94D-5F61-42D8-9E22-F9374DEB65E6.jpeg)

2025.09.03

- ![3EB009AB-8B62-42E0-B070-6993F17113F6_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo3EB009AB-8B62-42E0-B070-6993F17113F6_4_5005_c.jpeg)

2025.09.05

- ![22B3E2D2-D678-47CB-AE98-9AAF7D3AF8C9](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo22B3E2D2-D678-47CB-AE98-9AAF7D3AF8C9.jpeg) - ![C918FDA4-4FB1-4375-B5B0-927604F1268A](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoC918FDA4-4FB1-4375-B5B0-927604F1268A.jpeg)

2025.09.08

俯卧撑：20个

- ![5717CB53-659A-4755-8639-7F582E71B52D](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo5717CB53-659A-4755-8639-7F582E71B52D.jpeg) - ![E45CEAD9-E4E6-437C-BCED-CE28C0D98192](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoE45CEAD9-E4E6-437C-BCED-CE28C0D98192.jpeg)

2025.09.10

- ![6C641DD6-B601-465A-8F3B-BB26809FCADF](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo6C641DD6-B601-465A-8F3B-BB26809FCADF.jpeg) - ![7371C6EF-2554-4B42-89B6-224D9432CB89](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo7371C6EF-2554-4B42-89B6-224D9432CB89.jpeg)

2025.09.12

俯卧撑：20个

- ![6542C18B-28F0-418C-B964-6CACB2040A7A](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo6542C18B-28F0-418C-B964-6CACB2040A7A.jpeg) - ![74ED24D0-F22F-4181-939C-00E4CE11677A](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo74ED24D0-F22F-4181-939C-00E4CE11677A.jpeg)

2025.09.16

- ![B1FCE2B6-1469-42A5-BB3F-B5939CDB7024_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoB1FCE2B6-1469-42A5-BB3F-B5939CDB7024_4_5005_c.jpeg) - ![92847EB7-139E-4D67-80FD-0F449C2DB39D_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo92847EB7-139E-4D67-80FD-0F449C2DB39D_4_5005_c.jpeg)

从16号晚上开始感冒了，休息了好几天，这周就不锻炼啦，下周见吧～

2025.09.25

- ![C343248D-D355-46B7-931B-F67C61FF95B0](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoC343248D-D355-46B7-931B-F67C61FF95B0.jpeg) - ![5B553D37-5962-49FC-89A4-ED06272D2ACC](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo5B553D37-5962-49FC-89A4-ED06272D2ACC.jpeg)

2025.09.27

- ![E582ECB9-F1D4-4EC5-8FE3-5E1DDEF25667](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoE582ECB9-F1D4-4EC5-8FE3-5E1DDEF25667.jpeg) - ![4AB95E0D-3FCF-4A50-97E0-E01A65FD815B](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo4AB95E0D-3FCF-4A50-97E0-E01A65FD815B.jpeg)

2025.09.29

- ![4B7B1B6C-EEE4-4CFA-B688-104AD752AFA1](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo4B7B1B6C-EEE4-4CFA-B688-104AD752AFA1.jpeg) - ![0B8C5164-D317-4F08-ABF3-26B8A9A21511](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo0B8C5164-D317-4F08-ABF3-26B8A9A21511.jpeg)

十月份见啦～

2025.10.10

天气越来越冷了，去健身房都变得不方便了，但是也要加油～

俯卧撑：20个

- ![2E72F16D-7411-4C28-99A9-C834F100334B](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo2E72F16D-7411-4C28-99A9-C834F100334B.jpeg) - ![FE99833B-BE54-4C8E-B4CF-3B64A6F389BC](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoFE99833B-BE54-4C8E-B4CF-3B64A6F389BC.jpeg)

2025.10.15

- ![6C79EAFE-5FE7-4B2E-A0E8-D0B1DC0EFE35_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo6C79EAFE-5FE7-4B2E-A0E8-D0B1DC0EFE35_4_5005_c.jpeg) - ![20C44F6F-42CE-4FF1-B2FB-F58B9E56D781_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo20C44F6F-42CE-4FF1-B2FB-F58B9E56D781_4_5005_c.jpeg)

去杭州参加IROS，中断了一周

2025.10.27

- ![C41E5B62-F05C-4236-A7B9-F13279E7D122](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoC41E5B62-F05C-4236-A7B9-F13279E7D122.jpeg) - ![6A4E1537-0188-4DB5-8AB4-89797956B61D](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo6A4E1537-0188-4DB5-8AB4-89797956B61D.jpeg)

2025.10.29

- ![8FF1D1E0-3525-4094-BE24-9A69D47FF370](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo8FF1D1E0-3525-4094-BE24-9A69D47FF370.jpeg) - ![9D0A5AD9-9102-4239-BF4F-71E95AD37281](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo9D0A5AD9-9102-4239-BF4F-71E95AD37281.jpeg)

2025.10.31

- ![3246DDDB-5843-4800-ADDF-C2A7FE2A9430](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo3246DDDB-5843-4800-ADDF-C2A7FE2A9430.jpeg) - ![F7A293C1-1372-495A-B837-AFF80F8862A4](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoF7A293C1-1372-495A-B837-AFF80F8862A4.jpeg)

2025.11.04

俯卧撑：20个

- ![C1B271CD-4570-49A0-9043-0807D9788B94](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoC1B271CD-4570-49A0-9043-0807D9788B94.jpeg) - ![F39BE5B9-B8D2-458D-9BD5-2E907A1D42B8](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoF39BE5B9-B8D2-458D-9BD5-2E907A1D42B8.jpeg)

2025.11.06

- ![7E4D3966-3D50-4950-8D91-300A217BAC35_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo7E4D3966-3D50-4950-8D91-300A217BAC35_4_5005_c.jpeg) - ![2844F4E6-6C9F-4C8C-823C-601F6FD1B390_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo2844F4E6-6C9F-4C8C-823C-601F6FD1B390_4_5005_c.jpeg)

2025.11.08

- ![9B9C1093-AD60-40AE-981E-7E4EAC93895A](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo9B9C1093-AD60-40AE-981E-7E4EAC93895A.jpeg) - ![155E491A-A3F8-4730-9B97-17F9657B7183](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo155E491A-A3F8-4730-9B97-17F9657B7183.jpeg)

2025.11.11

- ![54EA4B34-BDBF-457A-9105-2DA996BF15BB](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo54EA4B34-BDBF-457A-9105-2DA996BF15BB.jpeg) - 好久没打羽毛球了

2025.11.13

- ![B680E955-F47D-4664-A071-483CB3F09E20](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoB680E955-F47D-4664-A071-483CB3F09E20.jpeg) - ![53DD6AF2-C22E-46B3-B9B0-DAEF16CC1FC6](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo53DD6AF2-C22E-46B3-B9B0-DAEF16CC1FC6.jpeg)

2025.11.24

总是隔三差五的闹点不舒服，又间隔了快两周了；跟学习一样，运动也是不进则退，以后一定要坚持下去～

- ![1A7C7748-6712-479E-8628-59C800B87F5D](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo1A7C7748-6712-479E-8628-59C800B87F5D.jpeg) - ![4086E928-27E7-4A14-A767-291BF885FCFE](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo4086E928-27E7-4A14-A767-291BF885FCFE.jpeg)

2025.11.26

- ![4198D4F7-7E65-43DF-8C91-364EA9F1B9DC_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo4198D4F7-7E65-43DF-8C91-364EA9F1B9DC_4_5005_c.jpeg) - ![AA6CA1BE-5B10-4212-920D-002750BE5C46_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoAA6CA1BE-5B10-4212-920D-002750BE5C46_4_5005_c.jpeg)

2025.12.15

前两周，骑电动车摔倒了，有点小严重，所以运动只能被迫暂停了。希望后面不要再有啥意外了，坚持锻炼。

大汗淋漓的感觉太爽了

- ![FEF4FCA3-28C4-42DB-9680-0B80E1585A55](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoFEF4FCA3-28C4-42DB-9680-0B80E1585A55.jpeg) - ![1068F32A-8074-47B2-B2E6-0B74AEA5E62F](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo1068F32A-8074-47B2-B2E6-0B74AEA5E62F.jpeg)

2025.12.17

When I am working out, I feel alive.

- ![C3C74AEA-9D3B-4825-B0FB-1B9E2CF6FA29](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgoC3C74AEA-9D3B-4825-B0FB-1B9E2CF6FA29.jpeg) - ![3D1C2C8E-1F4E-4C6C-8C8D-1B8D1C6E3F4A](https://lhtlby.oss-cn-beijing.aliyuncs.com/vscode-picgo3D1C2C8E-1F4E-4C6C-8C8D-1B8D1C6E3F4A.jpeg)

2025.12.21

- ![5C3F37F7-CF39-47D5-9A0E-8ABF91B5610F_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/5C3F37F7-CF39-47D5-9A0E-8ABF91B5610F_4_5005_c.jpeg) - ![A8855256-10CD-4FAD-BE24-6BF141187B76_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/A8855256-10CD-4FAD-BE24-6BF141187B76_4_5005_c.jpeg)

2025.12.24

- ![91EA4364-0ADD-4587-875C-57FF6BB6911D_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/91EA4364-0ADD-4587-875C-57FF6BB6911D_4_5005_c.jpeg) - ![8B9934F9-AC8D-41EF-9527-D97F47462CFE_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/8B9934F9-AC8D-41EF-9527-D97F47462CFE_4_5005_c.jpeg)

2025.12.28

- ![9D49BFFF-B62B-46AC-8ABF-B7ABADEDF761](https://lhtlby.oss-cn-beijing.aliyuncs.com/9D49BFFF-B62B-46AC-8ABF-B7ABADEDF761.jpeg) - ![C8E4A2F0-FA90-468C-B658-9C17B6FDBFB5](https://lhtlby.oss-cn-beijing.aliyuncs.com/C8E4A2F0-FA90-468C-B658-9C17B6FDBFB5.jpeg)

2025.12.31

- ![482BEF35-FB6C-47A4-B58D-F42391D8EFEA_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/482BEF35-FB6C-47A4-B58D-F42391D8EFEA_4_5005_c.jpeg) - ![035F2634-9BAC-4D6C-91D3-A257A189FE7E_4_5005_c](https://lhtlby.oss-cn-beijing.aliyuncs.com/035F2634-9BAC-4D6C-91D3-A257A189FE7E_4_5005_c.jpeg)

2025年健身到此结束，2026年见～